How To Prepare Fairness Cream At Home By Dr Khurram Mushir

How to Make Fairness Ceam. A natural fairness cream, or skin lightener, can be made at home from readily accessible Ingredients.Strawberries – 6 Or cherries – 9Yogurt – 4 tbsp Rose water – 1 cup Fuller earth – 4 tbsp Jasmine oil – 4 tbsp Crushed almond – 5 tbsp Sandal powder – 3 tbsp Ubtan powder – 1 tbsp Hydrogenous cream 2% – 1 tsp Or Magnesium ascorbic phosphate cream – 1 tspMethod: Put all above ingredients in Blender, blend well. When you make it, it will be in the form of a lotion. Keep refrigerated, it will change into solid form. Before Applying, leave outside for a while, then Apply every day on neck and face with brush, leave for 2 hours. Then wash. This cream should be enough for...

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Cream For Acne, Blackheads & Open Pores By Dr Khurram Mushir

Ingredients : Cornmeal flour – 1 tbsp Olive Oil – 1tsp Peppermint oil – 10 drops Ginger – 1/2 tsp Lahori salt – 1/4 tsp Lincomycin lotion – 10 drops Method: Mix all above Ingredients , make cream, and Apply every day on face and massage. Your blackheads, open pores and acne issues will be resolved and your face will be clear and clean. Source:http://www.pakladies.com/cream-for-acne-blackheads-and-open-pores-by-dr-khurram-mush...

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Importance of Personal Training

Nowadays the lifestyle of people is such that people require some personal training, so that they can stay fit and healthy. It also includes those people who are very hard-working and motivated. It is only the personal trainer who can judge the requirement of the level of training so that a person can get a good health. It is the requirement from the social point of view also because people are becoming more health conscious nowadays and everybody wants that they should be noticed for their good health. It is due to this reason that the requirement of personal training from the view of health wise is increasing day by day. It is correct that people are also going to Gym but the importance of personal training related to health is...

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Addiction Treatment

It is very important to take a professional help and seek assistance of any Drug and Alcohol rehabilitation center if you or someone in your family is addicted towards drug or alcohol. These centers have certain methodologies and approaches for you that restore the wheels of life on right track and also bring back the pace of life. With the help of several kinds of recovery methods rehabilitation centers emphasizes on retaining the body strength of a person so that he can start his normal daily activities. These days the rehabilitation of alcohol recovery is gaining huge importance as people are getting more addictive towards alcohol and drugs. Rehabilitation helps in recovering from physical and mental health of patients through...

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Growing Tall Health

Growing up is a very important phase of your life. But it is also a very crucial one too. You have to pay very close attention to your diet and intake as well. But also you need to know about all the information on growing up.  After knowing all the facts one doesn’t really has to go looking for growth increasing techniques and stuff specifically drugs and formulas. Growing people usually do stuff in their growth era that stuns their growth. This is a common problem of committing mistakes in the growing age. Well if you avoid the most common mistake you can end up with a good height and supreme development of your muscles. Firstly you have to believe in your natural hormones. The rates provided by these are always accurate and...

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How To Control Your Weight

The problem of obesity is becoming very common nowadays. Most of the countries around the globe are facing this issue. This additional weight can give you serious health problems that can be dangerous for our life. You should not ignore the point if you find that the size of your clothes is not fit for you now. You feel like tightly engrossed when you wear your clothes. These are the alarming conditions and you should start your work immediately to stay healthy. Here we are going to discuss some tips that can be useful for you to lose the additional weight. One hour of exercise in a day is very important for everyone. It is the best way to remove the additional fats from your body. There are so many people who have never done any...

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Seasonal Diet For Better Health

Controlling weight and caring body health should be continuous process in all aspects. Hence body caring must be in full swing in all seasons of the year irrespective of rain winter or summer. If only this can be carried out carefully, better health can be maintained. In order to achieve this successfully people must rely on seasonal healthy foods in addition to regular exercises and walking. These techniques will enable people to gain health skin as well as healthy body. Fruits and vegetables are the various food items available with respect to various seasons. If we can consume these fruits and vegetables with respect to their availability then we will be in sound health through out. Since fruits and vegetables contain minerals...

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How to find out Diabetes

There is no special formula to find out that a particular individual is undergoing from diabetes. However a person who is going to suffer with diabetes will definitely show some symptoms. We need to take some extra precaution if we see those symptoms. I am discussing here those warning signs that can be very dangerous if we don’t do something on time. A person who is suffering from this dreadful disease will start losing weight suddenly. The body starts consuming more fats and proteins which are already stored and this causes a sudden decrease in weight. Those people who are suffering from diabetes surely face the problem of polyuria. It is the condition of repeated urination in a short span of time. Body does not consume water properly...

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How To Remove Wrinkles

Wrinkles on the body are the natural process in everybody’s life. We usually face the issue of wrinkles on our face and throat areas. The skin of these sections is very thin in comparison to other parts of our body due to which wrinkles easy appear on these parts. Do we know what could be the reason of these wrinkles? Our skin is very soft and silky when we come to this world. However with the passage of time some lines come into view and they spoil the beauty. Is it possible to reduce the speed through which wrinkles are coming on to the face? Here we are going to discuss some facts that can be very beneficial to handle this issue. The most common factor is the sun damage. Our skin is directly affected by the sun whenever we go...

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